Tuesday 30 October 2018

6 Best Remedies for Swine Flu at Home

Swine Flu is caused by H1N1 Virus which spread from pigs. People who had contact with infected people

Symptoms of swine flu are cough, fever, headache, sore throat, body ache, red eyes and fatigue. Swine flu can lead to more serious problems including pneumonia, a lung infection, and other breathing problems. And it can make an illness like diabetes or asthma worse.

Home Remedies for Flu


Tulsi has therapeutic properties which helps to stay away from flu and other harmful viruses. Taking 5 - 10 leaves of Tulsi everyday morning improves immunity.

Amla is rich in Vitamin C protects the body from any type of infections. Taking Amla in any form is good.

Taking Lemon juice with turmeric and honey helps to protect the body from infection.

Do Pranayama daily to keep your lungs and body in good condition. This also helps to calm our mind.

One spoon of aloe vera juice with luke warm water will help to fight against flu and infections.

Ginger, highly anti-inflammatory in nature helps to fight fatigue and fever.